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Can Fish Oil Supplements Improve Recovery?

Can Fish Oil Supplements Improve Recovery?

by DEBROCKEFITNESS | Apr 29, 2025 | Recovery, Supplements

Fish oil supplementation has gained a lot of attention for their health benefits. Specifically, supplementation of omega-3 fatty acids has demonstrated positive effects on blood pressure, triglycerides, and heart rate (1). Additionally, they’ve been shown to improve...

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